All About Our Emotional Biorhythm

Next in our evolution comes the animal brain. This brain is concerned with survival through social interactions and groupings. This is our emotional biorhythm.

The emotional biorhythm cycle takes 28 days to complete. It is the indicator of our emotional condition such as depression or enthusiasm; fear or courage; pessimism or optimism; coldness of heart or passion.

With the heart part of us, we engage life through our emotions and feelings: I love you. I hate you. I am angry. I am sad. Here is the part of us where feelings are created and destroyed. Sometimes we feel emotionally flat and empty, and sometimes we feel as if our emotions are a vibrant rainbow of color.

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Last Updated: 2/14/2002